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RESOURCES

The Hidden Opponent has compiled a library of resources to learn about mental health and find support. For immediate support, please call the National Suicide Prevention Lifeline by dialing 988. In an emergency, call 911.

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Better Help

As the world's largest therapy service, Better Help provides online therapy sessions.

Self Care

Bravey

A memoir by Olympian Alexi Pappas detailing her time as an athlete and filmmaker, as well as her experience with suicide, depression, and anxiety.

Staff Favorite, Narrative

Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele

Self Care

Coach Athlete Relationship Dynamics Diagrams

For all sports, there is a mutual goal of fostering healthy, safe, and positive relationships between coaches and their athletes. However, the power imbalance between coaches and athletes can lead to relationships based on power and control instead of care and support. #WeRideTogether created the Coach Athlete Relationship Dynamics Diagrams (C.A.R.D. Diagrams) to help coaches, athletes, parents, and bystanders recognize and identify patterns of healthy and unhealthy relationship dynamics.

For Coaches, Abusive Coaching

Coaches & Professionals Resource Guide

The Hidden Opponent assembled a resource guide for coaches & professionals surrounding a variety of topics related to mental health. Resources contain educational materials and programming tailered towards coaches and support staff.

For Coaches, Staff Favorite

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TOGETHER WE FACE

The Hidden Opponent is a 501(c)(3) non-profit registered in the state of California
EIN: 84-3209846

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