RESOURCES

In 30 Days to Confident-a 30 Day Confidence Challenge for Female Athletes, Coach Christen Shefchunas guides you on a journey into how to build confidence, to trust that confidence, and then to use it to be successful in sport and in life.

A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.

ANAD is a support organization that is peer run and professionally supported.

Statistics, research, and resources from Advisement on suicide prevention.

All Points North offers an Athlete Program tailored for current and retired elite athletes to address mental health, substance use, identity, concussion/TBI, and transition challenges in a small, peer‑based therapeutic setting. The program begins with a multi‑week residential track at the APN Lodge—featuring dedicated athlete groups, specialized clinicians, concussion assessment, and a 4‑week curriculum—and extends into a 6‑week virtual Intensive Outpatient Program covering anger management, boundaries, trauma, self‑care, family communication, and more. Treatment is delivered by a multidisciplinary team of psychiatrists, psychologists, and therapists with extensive experience, and includes athlete‑specific groups and clinical programming at each level of care. Family healing is integrated through virtual family therapy and a structured family program to support long‑term recovery. The Lodge provides resort‑style amenities (gym, chef‑prepared meals, pools, spa, meditation rooms) and multiple accommodation options. For referral inquiries or more information, you can call 469-304-6572.