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RESOURCES

The Hidden Opponent has compiled a library of resources to learn about mental health and find support. For immediate support, please call the National Suicide Prevention Lifeline by dialing 988. In an emergency, call 911.

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Athlete Mental Health: The Importance of Identity

A TEDx talk given by one of our Campus Captains, Kendall Martin. The talk addresses themes of sport, mental health, and identity.

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Staff Favorite, Life After Sport, Injury

Athletes Mental Health Foundation

Founded by former Division 1 Cross Country star Katie Steele and University of Oregon faculty member Dr. TIffany Brown, the Athletes Mental Health Foundation is a non-profit organization dedicated to helping athletes understand and address their well-being.

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Staff Favorite

Athletes and Mental Health: The Hidden Opponent

A viral TEDx talk that started it all for The Hidden Opponent.

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Staff Favorite

Atomic Habits

Thoughtful and easy to understand, James Clear’s Atomic Habits is a must for anyone trying to change their productivity. This simple guide will help create a strong foundation for building good habits and make it easy to say goodbye to bad habits for good.

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Mindset, Staff Favorite

BEAM

The Black Emotional and Mental Health Collective (BEAM) is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.

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