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RESOURCES

The Hidden Opponent has compiled a library of resources to learn about mental health and find support. For immediate support, please call the National Suicide Prevention Lifeline by dialing 988. In an emergency, call 911.

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To help young people with #mentalhealth, researchers team up with TikTok influencers

An NPR article about how social media is being used for mental health advocacy.

VISIT

Advocacy

UC San Diego Eating Disorders Center for Research and Treatment

Clinically-based resources and information regarding eating disorders in athletes.

VISIT

Eating Disorders, Clinical

Unhelpful Thinking Chart

This chart provides an outline of common unhelpful thinking patterns with examples that may look familiar.

VISIT

Mindset

United Sports Aborad

United Sports Abroad's mission is to provide equal opportunities through sports for US Military service members and their families stationed abroad. Their “Opportunity Through Sports” initiatives are devoted to delivering transformative sports experiences to American military youth stationed abroad. Through thoughtfully designed programs, they aim to elevate athletic and life skills, instill core community values, and create lasting memories — empowering young military connected athletes well beyond the field.

VISIT

Advocacy

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits.

VISIT

Anxiety

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