RESOURCES

Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete.

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!

A TEDx talk given by Tim Hiller about using sport to build a new generation of leaders.

Conversations between Emma Gee (the first queer student-athlete to publicly come out at Brigham Young University) and queer athletes about their experiences.

If you’re tired of caring too much about things that just aren’t worth it, look no futher. The unapologetic and in-your-face Mark Manson is here to help you find real happiness, as opposed to pretending to be happy; to focus on the what you should care about, instead of what you need to stop caring about.