RESOURCES

Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage.

Cover My Mental Health supports individuals to overcome insurer obstacles to care, notably denials for “not medically necessary,” “no in-network provider” available, and other inexplicable barriers to care.

Written by WNBA star A'ja Wilson, Dear Black Girls is a necessary and meaningful exploration of what it means to be a Black woman in America today—and a rallying cry to lift up women and girls everywhere.

Balancing energy and managing stress are key to sustained performance and well-being. This guide explores effective strategies for optimizing energy levels, reducing stress, and building resilience, helping coaches, professionals, and athletes perform at their best without burnout.

This adorable self care app involves taking care of a virtual "birb" by doing self care tasks.