RESOURCES

The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.

The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts.

A memoir by Olympian Kara Goucher detailing her experience with one of the biggest abuse scandals in recent history.

In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.